Health Score
98
Asparagus Spears, All White Peeled
Reese, 7.5 oz drained
5
Ingredients
10
Calories
Nutrition Facts
Serving Size: 3 oz drained
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 0.0g | 0% |
| Saturated Fat | 0g | -- |
| Trans Fat | 0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | mg | -- |
| Sodium | 240.0mg | 10% |
| Total Carbs | 3.0g | 1% |
| Fiber | 1.0g | 4% |
| Sugar | 1.0g | -- |
| Protein | 1.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | -- |
| Iron | 0mg | -- |
| Potassium | 190mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
98
General Health
98
Men's Health
96
Diabetes
98
Women's Health
96
Heart Health
98
Pregnancy & Maternity
Ingredients
Asparagus, Water, Salt, Citric Acid, Ascorbic Acid.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
98America's Choice Asparagus 8 OzAmerica's Choice, 1 cup
-
98America's Choice Asparagus Spears 14.5 OzAmerica's Choice, 1.75 cup
-
98Asparagus Cut SpearsGiant, 1 cup -
98Asparagus, Cut SpearsGiant, 1.75 cup -
98Asparagus Spears, Extra LongGreen Giant, 15 spears -
98Asparagus Spears, Extra LongDel Monte, 1.75 cup
-
98Asparagus Spears, Grilled MarinatedReese, 7 oz drained -
98Cut Spears AsparagusGreen Giant, 1.25 cup -
98Extra Long Tender Green Asparagus, SpearsPampa, 1.75 cup -
98Libby's Asparagus 14.5 OzLibby's, 1.75 cup
-
98Reese Asparagus 15 OzReese, 0.99 can
-
98Roland Asparagus 15 OzRoland, 2.01 cup
Your Health Score Based on:
98
General Health
98
Men's Health
96
Diabetes
98
Women's Health
96
Heart Health
98
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
